I have started a new blog about my journey to find a healthy and happy me. I have a degree in Recreation Therapy. I always told my clients to live a well rounded/balanced life. I encouraged them to include activities that allow them to be the best they can be spiritually, physically, mentally, emotionally and socially.
Sadly, I haven't been following my own advice for the last few years. So now I am starting that journey of rediscovering me. Want to join me?
You can find my new blog HERE